Major Vitamins That Facilitates the Wound Healing Process
An “open wound” is one of those injures that include an internal or external break in body tissue, usually involve the skin. In addition, they are mainly of four types and classified depending on their causes.
Successful wound healing requires adequate blood and nutrients to be supplied to the site of damage. The objective in wound management is to heal the wound in the shortest time possible, with minimal pain, discomfort, and scarring to the patient.
Nutritional status of patients at the time of trauma influences the biochemical processes necessary for the phases of normal healing to occur
To heal them properly, all you need is to undergo an effective treatment method. Also, it’s pivotal to maintain healthy levels of “Vitamins” like A, B, C, E and other nutrients.
Vitamins That Improve the Process of Wound Healing:
In the healing process of wound no matter whether it’s minor or major, Vitamins undeniably play an imperative role. Therefore, the intake of three most basic vitamins such as A, B, C is extremely important during recovery procedure. They will not only heal the injury quickly, but also help you to get rid of wound infection.
It’s one of the most essential nutrients for wound healing since it helps “Control Inflammatory Response”. Vitamin A is required for epithelial and bone tissue development, cellular differentiation, and immune system function. Good sources of Vitamin A include “Squash, Eggs, Kale, carrot and Sweet Potato”.
The main purpose of this vitamin is to “Metabolize Proteins and Carbohydrates” to produce energy which is crucial, especially for the grown as well as movement of cells. The Eggs, Dairy, and Fish are great source of it.
It helps the body in order to “Form New Collagen”. Therefore, it’s a significant antioxidant for healing the injury. Ascorbic acid is an essential cofactor for the synthesis of collagen, proteoglycans, and other organic components of the intracellular matrix of tissues such as bones, skin, capillary walls, and other connective tissues. It can be found in Citrus Fruits, Dark Leafy Vegetables, Kiwis, Peppers, and Papaya.
Vitamin E is popular among consumers for skin care and to prevent scar formation. It functions as the major lipophilic antioxidant, preventing peroxidation of lipids and resulting in more stable cell membranes.
almonds, peanuts and hazelnuts, and vegetable oils are source of Vitamin E.
To add to your knowledge, Vitamin C acts as an asset in “Burn Healing”. While, Vitamin A plays a pivotal role to treat “Leg Ulcer”. Finally, it can be said that to speed up the healing process, proper intake of the right Vitamins or other healthy nutrients is of paramount significance.